How to maintain calcium levels and be dairy free

How to maintain calcium levels and be dairy free

The calcium conundrum. With so many families choosing a moo free diet in favour of plant sources, can we be sure its at an advantage for our teeth and bones? We are so fortunate to have to hand a superhighway of information as to what we should be feeding our bubs,...
A picky eater and a problem feeder – the difference

A picky eater and a problem feeder – the difference

Are mealtimes a battle in your household? Do you have a picky eater or a problem feeder? If there are two things we as parents wish we could control is the consumption of food and ability to sleep solidly and peacefully upon request. It is however a harsh parenting...
A new feeding disorder introduced in young children

A new feeding disorder introduced in young children

A newly introduced feeding disorder, Avoidant Restrictive Food Intake Disorder(ARFID). It affects infants to early childhood. Although the symptoms on the surface appear the same, the criteria is different to the likes of anorexia. ARFID is a food restriction (or...

Food swap challenge for fussy eaters

Are you ready for the great Little Fusspot food swap challenge? Each month on the Little Fusspot therapy group on Facebook, I set a challenge for each family to choose their least nutritious food and we all help make suggestions for what recipes or products they may...